Emily Øverland she/her

Hi, I’m emily!

I became a therapist because healing called me—loudly and clearly.
Since I was a teenager, I’ve been drawn to the deep, messy, beautiful work of transformation. For me, healing isn’t just something I do with clients; it’s something I live. It’s a lifestyle, a practice, and sometimes a spell.

I work with people who are ready to shed old survival patterns and learn how to actually live—with joy, ease, and humor. I believe healing doesn’t have to be heavy all the time. It’s not just shadow work; it’s also about inviting the light in, learning to laugh again, and remembering that we all deserve to enjoy this weird, magical life.

Therapy with me is about creating a safe space where you get to show up fully as yourself, maybe for the first time. We’ll honor the parts of you that protected you, while gently making room for new ways of being.

My work is deeply influenced by my own healing journey, my love of tarot and magic, and my longtime yoga practice. I spend my life wandering, teaching, listening, and connecting—with my partner, my community, with nature, and with our sweet rescue dogs, Hattie and Cheese.

I believe in the power of stories, softness, and finding the sacred in the everyday.


My Approach

You deserve to create the life you want and to live your life to it’s fullest, but first we must understand the cause.

Depth

In our work together, we will explore the roots of current behaviors, thoughts, and emotions that are hindering you from thrival mode.

growth

Healing is a bottom up approach; I focus on the somatic experience and behavioral patterns to heal the thought patterns.